1 serving (28 grams) contains 116 calories, 9.4 grams of protein, 7.3 grams of fat, and 3.1 grams of carbohydrates.
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Nutrition Information
Calories |
991.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.4 g | 80% | |
| Saturated Fat | 26.5 g | 132% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.9 mg | 56% | |
| Sodium | 5042.7 mg | 219% | |
| Total Carbohydrates | 26.5 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.2 g | ||
| protein | 80.3 g | 160% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.5 mg | 6% | |
| Iron | 12.8 mg | 71% | |
| Potassium | 1025.6 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat jerky
Meat jerky is a high-protein snack made from lean cuts of meat, typically beef, turkey, or pork, that are seasoned, marinated, and dried to extend shelf life and enhance flavor. Originating from ancient preservation techniques used by indigenous cultures worldwide, jerky has become a staple in modern snacking, popularized through American cuisine. Its low-fat content and portability make it an excellent option for on-the-go fuel, especially for active lifestyles. Jerky is nutrient-dense, often rich in protein, zinc, and iron, but can also be high in sodium due to the curing process. Some varieties may contain added sugars or preservatives, so choosing minimally processed, low-sodium options can help maximize its benefits. Whether enjoyed as part of hiking trips or quick snacks, meat jerky offers a satisfying, savory option for nutrition-conscious individuals.
