1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 9.4 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Meat in Kung Pao Sauce is a popular dish originating from Sichuan cuisine in Chinese cooking. It typically features bite-sized pieces of protein, such as chicken, beef, or tofu, stir-fried with peanuts, vegetables like bell peppers and scallions, and coated in a savory, spicy sauce made with soy sauce, hoisin, vinegar, and chili peppers. Known for its bold flavors and slight heat, the dish provides a good balance of protein and nutrients from the vegetables. The peanuts add healthy fats, but the sauce may contain added sugars and sodium, which could be a concern if consumed in excess. While traditionally served with white rice, pairing it with a whole-grain option adds fiber. This dish can be adjusted for various dietary needs, making it versatile but calorically dense depending on preparation methods like deep-frying or oil quantities. Enjoy it as part of a balanced meal.