Meat in kung pao sauce

Meat in kung pao sauce

Lunch

Item Rating: 67/100

1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
352.9
calories
23.5
protein
17.6
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 2.4 g 8%
Sugars 9.4 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

19.8%
26.5%
53.7%
Fat: 190 cal (53.7%)
Protein: 94 cal (26.5%)
Carbs: 70 cal (19.8%)

About Meat in kung pao sauce

Meat in Kung Pao Sauce is a popular dish originating from Sichuan cuisine in Chinese cooking. It typically features bite-sized pieces of protein, such as chicken, beef, or tofu, stir-fried with peanuts, vegetables like bell peppers and scallions, and coated in a savory, spicy sauce made with soy sauce, hoisin, vinegar, and chili peppers. Known for its bold flavors and slight heat, the dish provides a good balance of protein and nutrients from the vegetables. The peanuts add healthy fats, but the sauce may contain added sugars and sodium, which could be a concern if consumed in excess. While traditionally served with white rice, pairing it with a whole-grain option adds fiber. This dish can be adjusted for various dietary needs, making it versatile but calorically dense depending on preparation methods like deep-frying or oil quantities. Enjoy it as part of a balanced meal.