Meat gyozas

Item Rating: 62/100

One cup of Meat gyozas is around 237 grams and contains approximately 473 calories, 24 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Meat Gyozas are delicious, savory dumplings filled with a flavorful blend of ground meat, typically pork or chicken, combined with fresh vegetables and aromatic spices. Originating from Chinese cuisine, these delightful pockets have become a favorite in many Asian cultures. Pan-fried to a golden crisp on one side, they offer a satisfying crunch, while the steaming on the other side keeps the filling juicy. Though they’re indulgent, Meat Gyozas can be part of a balanced meal when paired with a side of vegetables. Perfect for a quick snack or a hearty meal, these dumplings deliver taste and tradition in every bite!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	473.1768

Total Fat 23.6588g	0%
Saturated Fat 9.4635g	0%
Polyunsaturated Fat g
Cholesterol 47.3177mg	0%
Sodium 1419.5304mg	0%
Total Carbohydrate 47.3177g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 4.7318g
Protein 23.6588g	0%

Vitamin D 0IU	0%
Calcium 47.3177mg	0%
Iron 4.7318mg	0%
Potassium 473.1768mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 19.0%

Carbs: 38.1%