Meat fried kabab

Meat fried kabab

Dinner

Item Rating: 58/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.

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595.2
calories
35.7
protein
23.8
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 952.4 mg 41%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 4.8 mg 26%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

15.3%
22.9%
61.9%
Fat: 386 cal (61.9%)
Protein: 142 cal (22.9%)
Carbs: 95 cal (15.3%)

About Meat fried kabab

Meat Fried Kabab is a savory delicacy originating from Middle Eastern and South Asian cuisine, celebrated for its rich flavor and satisfying texture. Typically made with ground meat, such as beef, lamb, or chicken, the kabab mixture is seasoned with aromatic spices like cumin, coriander, and chili, along with fresh herbs like mint or cilantro. Ingredients may also include onion, garlic, and sometimes breadcrumbs or eggs for binding. The kababs are formed into patties or elongated shapes and fried until golden and crisp. While they are protein-rich, their deep-fried preparation can increase calorie count and fat content, making moderation important. Pairing them with fresh salads or whole-grain sides can enhance nutritional value. Although indulgent, these kababs offer a flavorful way to enjoy high-quality protein and a blend of spices that deliver micronutrients and antioxidants.