Meat finger

Meat finger

Appetizer

Item Rating: 53/100

1 serving (50 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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709.8
calories
47.3
protein
47.3
carbohydrates
37.9
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 1419.5 mg 61%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

26.3%
26.3%
47.4%
Fat: 341 cal (47.4%)
Protein: 189 cal (26.3%)
Carbs: 189 cal (26.3%)

About Meat finger

Meat Finger is a savory snack crafted from seasoned ground meat, typically a blend of beef or lamb, shaped into elongated finger-like portions and cooked by frying, grilling, or baking. Originating from Middle Eastern and South Asian cuisines, it is a popular street food enjoyed for its rich flavors and satisfying texture. Meat Fingers often incorporate spices such as cumin, coriander, garlic, and chili, providing a burst of aromatic complexity. While they are a good source of protein, their healthiness depends on preparation methods and accompanying ingredients. Grilled versions tend to be leaner, while fried varieties may contain higher fat and calorie content. Meat Fingers sometimes include breadcrumbs or fillers, which can reduce the overall protein percentage. For a more balanced option, consider pairing them with a fresh side salad or whole-grain flatbread. Moderation is key when enjoying this flavorful treat.