One cup of Meat filling is around 238 grams and contains approximately 595 calories, 36.0 grams of protein, 48.0 grams of fat, and 12 grams of carbohydrates.
Meat Filling is a delicious blend of seasoned ground meat, often combined with spices, herbs, and vegetables. This savory mixture is commonly found in various cuisines, including Latin American empanadas, Asian dumplings, and Mediterranean pastries. Rich in protein and flavor, Meat Filling provides essential nutrients, although it can be high in fat depending on the meat used. Versatile and satisfying, it's perfect for meals and snacks alike, making it a favorite across cultures while offering a hearty option for those seeking comfort food. Enjoy the robust taste while pairing it with fresh ingredients for a balanced dish!
Calories |
595 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48.0 g | 61% | |
Saturated Fat | 19 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 167.0 mg | 55% | |
Sodium | 1190 mg | 51% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.0 g | ||
protein | 36.0 g | 72% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.0 mg | 3% | |
Iron | 5.0 mg | 27% | |
Potassium | 714 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.