1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat filling
Meat filling is a flavorful mixture commonly used in stuffed dishes like dumplings, pies, tacos, and pastries, originating from various global cuisines such as Mexican, Mediterranean, and Asian. Typically made from ground or shredded meats like beef, pork, chicken, or lamb, it may include ingredients such as onions, garlic, herbs, spices, bread crumbs, rice, or vegetable blends. Nutritionally, meat filling provides protein, often central to muscle repair and energy, along with essential vitamins like B12 and iron. Depending on preparation, it can be high in fats and sodium, especially if processed meats or excess seasoning are included. Healthier versions focus on lean cuts of meat and incorporate fiber-rich vegetables or whole grains. While it offers a hearty and satisfying option, balance and portion control are key to keeping this versatile filling aligned with nutritional goals.
