Meat filling

Meat filling

Lunch

Item Rating: 52/100

One cup of Meat filling is around 238 grams and contains approximately 595 calories, 36.0 grams of protein, 48.0 grams of fat, and 12 grams of carbohydrates.

Meat Filling is a delicious blend of seasoned ground meat, often combined with spices, herbs, and vegetables. This savory mixture is commonly found in various cuisines, including Latin American empanadas, Asian dumplings, and Mediterranean pastries. Rich in protein and flavor, Meat Filling provides essential nutrients, although it can be high in fat depending on the meat used. Versatile and satisfying, it's perfect for meals and snacks alike, making it a favorite across cultures while offering a hearty option for those seeking comfort food. Enjoy the robust taste while pairing it with fresh ingredients for a balanced dish!

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595
calories
36.0
protein
12
carbohydrates
48.0
fat

Nutrition Information

1 cup (238g)
Calories
595
% Daily Value*
Total Fat 48.0 g 61%
Saturated Fat 19 g 95%
Polyunsaturated Fat 0 g
Cholesterol 167.0 mg 55%
Sodium 1190 mg 51%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 2.0 g
protein 36.0 g 72%
Vitamin D 0 mcg 0%
Calcium 48.0 mg 3%
Iron 5.0 mg 27%
Potassium 714 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.7%
23.1%
69.2%
Fat: 432 cal (69.2%)
Protein: 144 cal (23.1%)
Carbs: 48 cal (7.7%)