One cup of Meat dumplings is around 236.6 grams and contains approximately 528.8 calories, 19.5 grams of protein, 27.8 grams of fat, and 50.1 grams of carbohydrates.
Meat Dumplings are a delicious culinary delight cherished around the world. Typically made with a savory filling of minced meats like pork, beef, or chicken, they are encased in a tender dough wrapper. Originating from various cuisines, including Chinese, Russian, and Italian, these dumplings offer a comforting, hearty experience. Packed with protein, they can be a satisfying meal option, though the dough may add extra carbs. Whether steamed, boiled, or fried, Meat Dumplings are not only flavorful but also versatile, making them a beloved choice for any occasion. Enjoy them with sauces for an extra kick!
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Nutrition Information
Calories |
528.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.7 mg | 18% | |
| Sodium | 1002.0 mg | 43% | |
| Total Carbohydrates | 50.1 g | 18% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.2 g | ||
| protein | 19.5 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
