Meat doughnut

Meat doughnut

Dessert

Item Rating: 51/100

1 serving (100 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

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833.3
calories
35.7
protein
59.5
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1071.4 mg 46%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 11.9 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

29.4%
17.6%
52.9%
Fat: 428 cal (52.9%)
Protein: 142 cal (17.6%)
Carbs: 238 cal (29.4%)

About Meat doughnut

The Meat Doughnut is a savory treat that blends rich, flavorful fillings with a soft, doughy exterior. Originating from fusion cuisine, it typically consists of seasoned ground meat, such as beef, pork, or chicken, mixed with spices and herbs, encased in a lightly fried or baked dough. Variations may include vegetables, cheese, or sauces to enhance taste and texture. While the protein content from the meat offers nutritional benefits like muscle support and sustained energy, the dough's carbohydrate content makes it calorie-dense. Health-conscious versions can use whole-grain dough and lean meats to reduce fat and increase fiber. Traditional recipes may also be higher in sodium and fats due to the frying process or added seasonings, so moderation is key when enjoying this hearty snack. Perfect as a comfort food or indulgent appetizer, the Meat Doughnut combines creativity with satisfying, bold flavors.