One cup of Meat dendeng is around 238.1 grams and contains approximately 595.2 calories, 47.6 grams of protein, 35.7 grams of fat, and 11.9 grams of carbohydrates.
Meat Dendeng is a flavorful Indonesian dish made from thinly sliced beef marinated in a blend of spices, including garlic, shallots, and chilies, then dried and cooked to perfection. Originating from West Sumatra, this savory delight is packed with protein and rich in taste, making it a beloved snack or meal accompaniment. While it offers a great protein source, it can be high in sodium due to the marinade. Enjoy Meat Dendeng as a delicious, authentic taste of Indonesia that balances bold flavors with nutritional benefits!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
