1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat dendeng
Meat Dendeng is a traditional dish from Indonesian cuisine, often likened to beef jerky due to its dried and seasoned preparation. Typically made from thin slices of beef or buffalo, the meat is marinated with a blend of spices such as garlic, coriander, and tamarind, then sweetened with palm sugar before being dried or fried to achieve a chewy texture and rich flavor. While high in protein, which supports muscle health and satiety, Meat Dendeng is often high in sodium and sugar due to the seasoning and curing process, so moderation is key. The dish is frequently paired with rice and vegetables, adding nutritional balance. Its bold flavors and rich history make it a popular delicacy, though individuals watching their salt or sugar intake should consume it thoughtfully.
