Nutrition Facts for Meat dendeng
Image of Meat dendeng

Meat dendeng

Item Rating: 49/100

One cup of Meat dendeng is around 238 grams and contains approximately 595 calories, 48 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.

Meat Dendeng is a flavorful Indonesian dish made from thinly sliced beef marinated in a blend of spices, including garlic, shallots, and chilies, then dried and cooked to perfection. Originating from West Sumatra, this savory delight is packed with protein and rich in taste, making it a beloved snack or meal accompaniment. While it offers a great protein source, it can be high in sodium due to the marinade. Enjoy Meat Dendeng as a delicious, authentic taste of Indonesia that balances bold flavors with nutritional benefits!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 0g 0%
Total Sugars 4.7619g
Protein 47.619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 4.7619mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 34.0%
Carbs: 8.5%