One cup of Meat cutlet is around 238.1 grams and contains approximately 595.2 calories, 47.6 grams of protein, 35.7 grams of fat, and 24.2 grams of carbohydrates.
Meat Cutlet is a delectable dish that features ground meat, often beef, chicken, or lamb, mixed with spices, herbs, and breadcrumbs, shaping it into a flavorful patty. Originating from various cuisines, including Indian and Western, this crispy delight is often shallow-fried to achieve a golden-brown crust. While Meat Cutlets can be indulgent, packed with protein and essential nutrients, moderating the frying process or opting for baking can enhance their health benefits. Enjoy Meat Cutlets as a satisfying snack or a hearty meal, bringing a taste of culinary tradition to your table.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 24.2 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
