One cup of Meat curry is around 235.8 grams and contains approximately 273.6 calories, 17.0 grams of protein, 18.9 grams of fat, and 9.4 grams of carbohydrates.
Meat Curry is a delicious and aromatic dish that originates from South Asian cuisine, where rich flavors and spices come together in harmony. Typically made with tender cuts of meat like chicken, beef, or lamb, it features a blend of spices such as cumin, coriander, turmeric, and garam masala. Often simmered in a creamy sauce made from yogurt or coconut milk, it offers a decadent taste experience. While meat curry provides essential proteins and vitamins, it can be high in calories and saturated fat. Served with fluffy rice or warm naan, it’s a comforting dish that brings warmth and satisfaction to any meal.
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Nutrition Information
Calories |
273.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
