Meat cooked

Meat cooked

Dinner

Item Rating: 67/100

One cup of Meat cooked is around 236.1 grams and contains approximately 611.1 calories, 75 grams of protein, 34.7 grams of fat, and 0 grams of carbohydrates.

Meat Cooked is a delicious and nourishing culinary experience, celebrating the rich flavors and traditions from around the world. From tender grilled steaks to savory braised lamb, every bite combines high-quality protein with essential nutrients. Sourced from grass-fed and free-range animals, this dish prioritizes health without sacrificing taste. With a variety of cooking methods, like roasting and smoking, Meat Cooked offers a unique blend of textures and aromas. While it's a hearty source of iron and zinc, moderation is key to balancing benefits with mindful choices. Indulge in Meat Cooked, where taste and nutrition meet!

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611.1
calories
75
protein
0
carbohydrates
34.7
fat

Nutrition Information

1 cup (236.1g)
Calories
611.1
% Daily Value*
Total Fat 34.7 g 44%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 222.2 mg 74%
Sodium 152.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 75 g 150%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 27.8 mg 154%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
49.0%
51.0%
Fat: 312 cal (51.0%)
Protein: 300 cal (49.0%)
Carbs: 0 cal (0.0%)