Meat chunks

Meat chunks

Meat

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
595.2
calories
42.9
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 23.8 mcg 119%
Calcium 23.8 mg 1%
Iron 6.0 mg 33%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 428 cal (71.4%)
Protein: 171 cal (28.6%)
Carbs: 0 cal (0.0%)

About Meat chunks

Meat Chunks are bite-sized pieces of protein, typically made from beef, chicken, pork, or lamb and used in a variety of global cuisines. Known for their versatility, they can be grilled, sautéed, fried, or stewed to suit dishes ranging from hearty stews to sizzling stir-fries. Meat Chunks are nutrient-dense, offering a rich source of high-quality protein, iron, and essential vitamins like B12, which support muscle health and energy production. However, nutritional content can vary depending on preparation; lean cuts are a healthier option, while chunks cooked with heavy sauces or fried may introduce higher fat and sodium levels. Popular in cuisines like Mediterranean, Asian, and American fare, Meat Chunks balance tenderness and flavor, making them a favorite addition to comfort food and quick meals alike. For a healthier choice, opt for lean meats and pair with fresh vegetables and whole grains.