1 serving (245 grams) contains 256 calories, 17.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
248.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 932.0 mg | 40% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 3.9 g | ||
| protein | 16.5 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 77.7 mg | 5% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 582.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat chili
Meat chili is a hearty and flavorful dish rooted in Tex-Mex cuisine, blending tender ground beef, tomatoes, kidney or pinto beans, onions, and bold spices like chili powder, cumin, and paprika. Traditionally simmered to develop rich, smoky flavors, this comfort food offers a high-protein meal packed with fiber from beans and essential vitamins from vegetables. Its warming spices may also support metabolism and digestion. However, depending on recipes, it can be high in sodium and saturated fats, especially if crafted with fatty meats or processed toppings like cheese and sour cream. Opting for lean ground meat, low-sodium ingredients, and balanced portions can make it a wholesome choice. Meat chili is versatile, served as a standalone dish, over rice, or with cornbread, celebrated for its satisfying balance of savory spice and nutrition.
