One cup of Meat carpaccio with rucula is around 233.3 grams and contains approximately 356.9 calories, 57.6 grams of protein, 11.0 grams of fat, and 0 grams of carbohydrates.
Meat Carpaccio with Rucula is a classic Italian dish that tantalizes the taste buds with its delicate flavors. This exquisite appetizer features thinly sliced raw beef, drizzled with a zesty olive oil and topped with fresh arugula, or rucula, that adds a peppery crunch. Often garnished with shavings of Parmesan cheese and a squeeze of lemon, it’s a feast for the senses. Rich in protein and packed with nutrients, this dish is not only delicious but also a lighter option for those looking to indulge without the guilt. Discover the elegant simplicity of Meat Carpaccio with Rucula, a true celebration of Italian cuisine.
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Nutrition Information
Calories |
356.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 164.7 mg | 54% | |
| Sodium | 109.8 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.6 g | 115% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22 mg | 1% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 872.9 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
