Meat cake with salted fish

Meat cake with salted fish

Appetizer

Item Rating: 52/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

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552.1
calories
31.5
protein
23.7
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 1892.7 mg 82%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

16.5%
21.9%
61.6%
Fat: 354 cal (61.6%)
Protein: 126 cal (21.9%)
Carbs: 94 cal (16.5%)

About Meat cake with salted fish

Meat Cake with Salted Fish is a savory dish originating from Southeast Asian cuisine, particularly found in Chinese-Malaysian cooking. This unique preparation combines ground meat—typically pork or chicken—with chunks of salted fish, seasoned with aromatics like garlic, ginger, and soy sauce. The mixture is steamed or pan-fried into a dense, flavorful cake. While high in protein, the dish's salted fish component can contribute significant sodium levels, making it a less ideal option for those watching their salt intake. However, incorporating lean meat options and pairing the dish with steamed vegetables or whole grains can enhance its nutritional profile. Meat Cake with Salted Fish is appreciated for its rich umami depth and cultural heritage, providing a satisfying taste of traditional home cooking, but moderation is essential to balance its health considerations.