Meat burek

Meat burek

Appetizer

Item Rating: 61/100

One cup of Meat burek is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 28.6 grams of fat, and 71.4 grams of carbohydrates.

Meat Burek is a delicious pastry originating from the Balkans, particularly popular in countries like Bosnia, Serbia, and Macedonia. Made with layers of flaky dough, it's filled with a savory mixture of seasoned minced meat, typically beef or lamb, along with onions and spices. While Meat Burek offers a hearty flavor profile, it's important to note that it can be high in calories and saturated fat, making it a treat best enjoyed in moderation. Perfect as a snack or main dish, Meat Burek combines rich cultural heritage with satisfying taste. Indulge in this flavorful delight and experience a taste of the Balkans!

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595.2
calories
23.8
protein
71.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

44.8%
14.9%
40.3%
Fat: 257 cal (40.3%)
Protein: 95 cal (14.9%)
Carbs: 285 cal (44.8%)