Meat bun

Meat bun

Snack

Item Rating: 77/100

One cup of Meat bun is around 238.5 grams and contains approximately 561.5 calories, 23.1 grams of protein, 11.8 grams of fat, and 84.9 grams of carbohydrates.

Meat Bun is a savory delight originating from Asian cuisine, featuring a fluffy, steamed dough filled with tender, seasoned meat, often pork or chicken. This delectable treat is not only satisfying but also customizable, with various fillings that can include vegetables and aromatic spices. While Meat Buns can be indulgent, they're crafted with fresh ingredients, providing a hearty dose of protein. Enjoy them steamed for a lighter option, or fried for a crispy twist. Perfect for a snack or a meal, Meat Buns bring comfort and flavor in every bite!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
561.5
calories
23.1
protein
84.9
carbohydrates
11.8
fat

Nutrition Information

1 cup (238.5g)
Calories
561.5
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0 g
Cholesterol 25.6 mg 8%
Sodium 615.4 mg 26%
Total Carbohydrates 84.9 g 30%
Dietary Fiber 9.5 g 33%
Sugars 7.7 g
protein 23.1 g 46%
Vitamin D 0 mcg 0%
Calcium 51.3 mg 3%
Iron 5.1 mg 28%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.1%
17.2%
19.7%
Fat: 106 cal (19.7%)
Protein: 92 cal (17.2%)
Carbs: 339 cal (63.1%)