One cup of Meat broth is around 240 grams and contains approximately 16.8 calories, 2.7 grams of protein, 0.5 grams of fat, and 0.1 grams of carbohydrates.
Meat Broth is a nourishing elixir made by simmering meat, bones, and vegetables, often enriched with aromatic herbs and spices. Originating from various cuisines around the world, it’s a staple in homes, from classic French bouillon to hearty Asian ramen stocks. Packed with collagen, amino acids, and minerals, Meat Broth offers immune support and promotes gut health. It’s low in calories, making it a great option for a light meal, yet rich in flavor, adding depth to soups, stews, or sauces. Enjoy this wholesome broth as a comforting drink or a versatile ingredient in your favorite dishes.
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Nutrition Information
Calories |
16.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 892.8 mg | 38% | |
| Total Carbohydrates | 0.1 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.4 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 129.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
