1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat bourekas with mushrooms
Meat Bourekas with Mushrooms is a delicious pastry rooted in Middle Eastern and Mediterranean cuisine. These savory hand pies feature a flaky, golden puff pastry shell filled with a flavorful mixture of ground beef, sautéed mushrooms, onions, and spices. The filling provides a protein-rich core, while mushrooms add a boost of vitamins like B-complex and antioxidants. However, the puff pastry, often made with butter or margarine, contributes to its high fat and calorie content, making it a treat best enjoyed in moderation. Commonly served as an appetizer or snack, this dish is beloved for its rich taste and satisfying texture. Pairing it with a fresh salad or veggie side transforms it into a balanced meal that incorporates fiber and additional nutrients.
