Meat bits

Meat bits

Meat

Item Rating: 46/100

1 serving (50 grams) contains 125 calories, 9.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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591.5
calories
42.6
protein
0
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 165.6 mg 55%
Sodium 1892.7 mg 82%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.6 g 85%
Vitamin D 47.3 mcg 236%
Calcium 47.3 mg 3%
Iron 4.7 mg 26%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 425 cal (71.4%)
Protein: 170 cal (28.6%)
Carbs: 0 cal (0.0%)

About Meat bits

Meat Bits are small, seasoned pieces of protein, typically made from beef, chicken, pork, or plant-based alternatives. Inspired by global street-food traditions, they combine bold flavors from spices and marinades common in cuisines like Mexican, Mediterranean, or Southeast Asian. These bite-sized morsels are versatile, used in salads, wraps, bowls, or enjoyed on their own. Nutritionally, Meat Bits provide a rich source of protein, essential for muscle repair and energy. Depending on preparation, they may also be high in iron and B vitamins. However, some varieties can be high in saturated fats or sodium due to frying or heavy seasoning, so balance with fresh vegetables or whole grains for a healthier meal. Whether grilled, baked, or pan-fried, Meat Bits are a convenient way to add satisfying flavor and nutritional value to your favorite dishes.