One cup of Meat bean taco is around 236.6 grams and contains approximately 473.2 calories, 31.5 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Meat Bean Taco is a delicious fusion of savory seasoned meat and hearty beans, all nestled in a warm, soft tortilla. Inspired by traditional Mexican cuisine, each taco is packed with rich flavors, featuring spices that awaken your taste buds. Loaded with protein from tender cuts of meat and fiber from nutritious beans, it’s a satisfying choice for any meal. Top it off with fresh veggies and zesty salsa for an added crunch. While it’s indulgent, the balance of ingredients offers a wholesome option for taco lovers seeking both taste and nutrition. Dive into the flavorful experience of Meat Bean Taco!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
