One cup of Meat ball is around 236.1 grams and contains approximately 694.4 calories, 33.3 grams of protein, 50.0 grams of fat, and 27.8 grams of carbohydrates.
Meat Ball is a delicious and versatile dish made from ground meat, typically beef, pork, or chicken, mixed with breadcrumbs and spices. Originating from various cuisines around the world, including Italian and Swedish, these hearty bites offer a satisfying blend of flavors. While they can be indulgent when fried or served with rich sauces, meatballs can also be a healthier choice when baked or paired with fresh vegetables. Rich in protein and packed with essential nutrients, Meat Ball is a delightful way to enjoy a comforting meal while keeping your taste buds happy!
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 2224.0 mcg | 11120% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
