Meat and veggies pizza

Meat and veggies pizza

Dinner

Item Rating: 62/100

1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
28.4
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1261.8 mg 54%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

43.6%
19.6%
36.8%
Fat: 213 cal (36.8%)
Protein: 113 cal (19.6%)
Carbs: 252 cal (43.6%)

About Meat and veggies pizza

Meat and Veggies Pizza is a balanced blend of hearty flavors and fresh toppings inspired by Italian-American cuisine. This savory creation features a crisp, golden crust layered with classic marinara sauce, melted mozzarella cheese, seasoned meats like pepperoni and sausage, and a vibrant mix of vegetables including bell peppers, onions, mushrooms, and olives. The combination offers protein from the meats and fiber, vitamins, and antioxidants from the veggies, making it a more nutrient-diverse option compared to traditional meat-only pizzas. However, it’s worth noting that Meat and Veggies Pizza can be high in sodium and saturated fats, depending on the ingredients and portion size. Pairing it with a side of salad or limiting intake can help balance its nutritional profile, turning it into a satisfying treat that fits various dietary needs.