Meat and vegetable sauce

Item Rating: 74/100

One cup of Meat and vegetable sauce is around 236 grams and contains approximately 189 calories, 14 grams of protein, 9.4 grams of fat, and 14 grams of carbohydrates.

Meat And Vegetable Sauce is a hearty blend of tender meat, vibrant vegetables, and a rich tomato base, perfect for enhancing your favorite pastas or rice dishes. Originating from traditional Italian cuisine, this sauce combines ground beef or pork with nutritious veggies like carrots, bell peppers, and onions, providing a burst of flavor and texture in every bite. Packed with protein and essential vitamins, it's a wholesome option for family meals. Just watch out for excess sodium, but overall, Meat And Vegetable Sauce is a delicious way to incorporate nutrients into your diet while savoring authentic, homemade taste.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	188.6792

Total Fat 9.434g	0%
Saturated Fat 2.8302g	0%
Polyunsaturated Fat g
Cholesterol 37.7358mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 14.1509g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 4.717g
Protein 14.1509g	0%

Vitamin D 0IU	0%
Calcium 47.1698mg	0%
Iron 1.8868mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 28.6%

Carbs: 28.6%