1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat and vegetable bread bowl
The Meat and Vegetable Bread Bowl is a hearty and flavorful dish combining tender meat, an array of colorful vegetables, and savory seasonings served inside a freshly baked bread bowl. This creative presentation, popular in Western comfort food cuisine, provides a satisfying meal that blends protein, carbohydrates, and essential vitamins. Ingredients typically include diced chicken or beef, carrots, broccoli, onions, and herbs cooked in a light broth or creamy sauce. The edible bread bowl adds a playful touch and delivers fiber and energy-contributing carbohydrates. Packed with nutrients from the vegetables and protein for muscle health, this dish supports balanced nutrition. However, depending on preparation, high sodium or creamy sauces may contribute to increased fat and calorie content, requiring moderation. Enjoy it as a filling, wholesome option with customizable ingredients for healthier twists.
