Meat and potatoes
One cup of Meat and potatoes is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Meat And Potatoes is a hearty dish that combines succulent cuts of meat with tender, flavorful potatoes. Originating from traditional home-cooked meals, it’s a comforting staple in various cuisines around the world. Typically, this dish features protein-packed meats like beef or lamb, paired with starchy potatoes. While rich in flavor and energy, it can be high in saturated fats, so moderation is key for a balanced diet. With its satisfying taste and substantial heft, Meat And Potatoes is the ultimate comfort food that warms both body and soul.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories