1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2.5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat and chives dumplings
Meat and Chives Dumplings are a classic dish in Chinese cuisine, celebrated for their savory flavor and satisfying texture. These dumplings typically feature a filling made from ground meat, such as pork or chicken, mixed with fragrant chives and seasonings like soy sauce, ginger, and garlic, all encased in a thin wheat flour wrapper. Steamed or boiled dumplings are lower in fat compared to the fried version, making them a more health-conscious choice. They provide a balanced blend of protein, carbohydrates, and key vitamins like Vitamin A, thanks to the chives. However, the sodium content can be high due to soy sauce and additional seasonings, so moderation is recommended. Paired with a side of vegetables or a light dipping sauce, they make for a wholesome and culturally rich meal. Enjoyed globally, these dumplings showcase the flavors and traditions of Chinese culinary heritage.
