1 serving (50 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
1182.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.6 g | 121% | |
| Saturated Fat | 47.3 g | 236% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.3 mg | 63% | |
| Sodium | 2839.1 mg | 123% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 71.0 g | 142% | |
| Vitamin D | 47.3 mcg | 236% | |
| Calcium | 709.8 mg | 54% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 946.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat and cheese trail mix
Meat and Cheese Trail Mix is a protein-rich snack inspired by charcuterie traditions. This savory mix typically combines bite-sized pieces of cured meats like salami or pepperoni, cubes of aged or sharp cheeses such as cheddar or gouda, and complementing additions like roasted nuts, seeds, and sometimes dried fruits for a touch of natural sweetness. Originating from European culinary practices of pairing meats and cheeses as portable, energy-dense foods, it's designed for on-the-go nourishment. Packed with protein and healthy fats from the meats and nuts, it provides sustained energy, making it ideal for active lifestyles or mid-day boosts. However, the cured meats and cheeses may be high in sodium and saturated fats, and portion control is key for balancing nutrition. Choose mixes with minimal additives and natural ingredients for a cleaner, wholesome snack option.
