One cup of Meat and cheese is around 238.1 grams and contains approximately 714.3 calories, 47.6 grams of protein, 59.5 grams of fat, and 4.8 grams of carbohydrates.
Meat And Cheese are timeless ingredients beloved worldwide. Rich in flavor, they come from a variety of meats like succulent beef, savory pork, and tender chicken, paired with a range of cheeses, from creamy brie to sharp cheddar. Originating from diverse cuisines, these mouthwatering combinations can be found in everything from classic charcuterie boards to gourmet sandwiches. While they offer protein and calcium, it's essential to enjoy them in moderation, as some options are high in fat and sodium. Indulge in Meat And Cheese for a delicious, savory experience that satisfies your cravings!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 1190.5 mg | 91% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
