One cup of Meat and cheese board is around 240 grams and contains approximately 163.2 calories, 5.3 grams of protein, 8.2 grams of fat, and 1.4 grams of carbohydrates.
Meat and Cheese Board is a delightful arrangement of artisanal meats and gourmet cheeses, perfect for any gathering. This board typically features a variety of cured salamis, prosciuttos, and smoked sausages, complemented by a selection of creamy bries, sharp cheddars, and tangy blue cheeses. Originating from European charcuterie traditions, it's a fusion of flavors and textures that reflects culinary craftsmanship. Packed with protein and healthy fats, it can be a wholesome choice, especially when paired with fresh fruits, nuts, and whole-grain crackers. Indulge in this elegant, savory experience that’s sure to please every palate!
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Nutrition Information
Calories |
163.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 115.2 mg | 5% | |
| Total Carbohydrates | 1.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.5 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 144 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
