One cup of Meat and brocoli pasta is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.
Meat And Broccoli Pasta is a delicious fusion dish that combines tender pasta with savory pieces of meat, like beef or chicken, and crisp, fresh broccoli. This comforting meal draws inspiration from Asian cuisine, blending perfectly stir-fried flavors with the heartiness of Italian pasta. Packed with protein from the meat and essential vitamins from the broccoli, it makes for a balanced dish that fuels your body. While it’s rich and satisfying, it can also be lightened up by using whole grain pasta or opting for leaner cuts of meat. Discover the delightful harmony of flavors in every bite with Meat And Broccoli Pasta!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
