One cup of Meat-filled bun is around 238 grams and contains approximately 297.5 calories, 14.5 grams of protein, 12 grams of fat, and 35.5 grams of carbohydrates.
Meat-Filled Bun is a delicious and satisfying treat, featuring a tender, steamed or baked dough enveloping a savory filling of seasoned meat, often beef, pork, or chicken. Originating from various cuisines around the world, from Chinese bao to Eastern European pierogi, these buns are a delightful fusion of flavor and tradition. Packed with protein and essential nutrients, they make for a hearty meal. While they can be calorie-dense, opting for lean meats and whole grain dough can boost their nutritional profile. Perfect for a quick lunch or a comforting snack, Meat-Filled Buns are sure to tantalize your taste buds!
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Nutrition Information
Calories |
297.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.5 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
