Nutrition Facts for Meat-filled bun
Image of Meat-filled bun

Meat-filled bun

Item Rating: 64/100

One cup of Meat-filled bun is around 250 grams and contains approximately 625 calories, 30 grams of protein, 25 grams of fat, and 75 grams of carbohydrates.

Meat-Filled Bun is a delicious and satisfying treat, featuring a tender, steamed or baked dough enveloping a savory filling of seasoned meat, often beef, pork, or chicken. Originating from various cuisines around the world, from Chinese bao to Eastern European pierogi, these buns are a delightful fusion of flavor and tradition. Packed with protein and essential nutrients, they make for a hearty meal. While they can be calorie-dense, opting for lean meats and whole grain dough can boost their nutritional profile. Perfect for a quick lunch or a comforting snack, Meat-Filled Buns are sure to tantalize your taste buds!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 625
Total Fat 25g 0%
Saturated Fat 10g 0%
Polyunsaturated Fat g
Cholesterol 75mg 0%
Sodium 1000mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 5g 0%
Total Sugars 7.5g
Protein 30g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 5mg 0%
Potassium 375mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%