1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 188.7 mg | 8% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 94.3 mcg | 471% | |
| Calcium | 283.0 mg | 21% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meal replacement smoothie
Packed with wholesome ingredients, our Meal Replacement Smoothie is a convenient, nutrient-dense option inspired by global superfoods. Featuring a balanced blend of plant-based protein, fiber-rich oats, almond milk, and a medley of fruits like bananas, spinach, and antioxidant-packed berries, this smoothie is designed to energize and nourish. A touch of chia seeds and flaxseed enhances its omega-3 content, supporting heart and brain health. With no added sugars or artificial ingredients, it’s great for busy mornings, post-workout recovery, or a mid-day boost. While it’s a healthier alternative to skipping meals, those monitoring calorie intake or needing specific nutrient profiles should customize their portions. This smoothie is a harmonious fusion of modern nutrition and natural goodness, offering a delicious way to stay on track with your wellness goals.
