Meal replacement shake

Meal replacement shake

Meal Replacement Shake

Item Rating: 77/100

One cup of Meal replacement shake is around 235.8 grams and contains approximately 188.7 calories, 14.2 grams of protein, 5.7 grams of fat, and 18.9 grams of carbohydrates.

Meal Replacement Shake is a nutritious blend designed for those on the go. Packed with high-quality protein, vitamins, and minerals, it features a unique combination of plant-based ingredients inspired by diverse global cuisines. Each shake delivers essential nutrients to fuel your day while maintaining a balance of healthy fats and fiber to keep you feeling full longer. Low in added sugars and free from artificial preservatives, it's a smart choice for busy lifestyles. Whether you're looking to manage weight or simply need a quick meal substitute, Meal Replacement Shake is your delicious, health-conscious companion.

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188.7
calories
14.2
protein
18.9
carbohydrates
5.7
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 5.7 g 7%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 283.0 mg 12%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 4.7 g 16%
Sugars 9.4 g
protein 14.2 g 28%
Vitamin D 94.3 mcg 471%
Calcium 188.7 mg 14%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

41.2%
30.9%
27.9%
Fat: 51 cal (27.9%)
Protein: 56 cal (30.9%)
Carbs: 75 cal (41.2%)