One cup of Meal ready to eat is around 238 grams and contains approximately 583.3 calories, 16.8 grams of protein, 22.4 grams of fat, and 78.4 grams of carbohydrates.
Meal Ready To Eat is a convenient, nutritious option designed for those on the go. Each meal pack includes a balanced combination of protein, carbohydrates, and healthy fats, featuring an array of international cuisines, from savory beef stew to zesty chicken teriyaki. They are rich in essential vitamins and minerals, supporting energy and wellness. While they’re shelf-stable and easy to prepare, it's important to note that some varieties may be high in sodium. Perfect for outdoor adventures, emergency preparedness, or quick meals, Meal Ready To Eat ensures you're always ready for what’s next!
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.4 g | 28% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56 mg | 18% | |
| Sodium | 840.0 mg | 36% | |
| Total Carbohydrates | 78.4 g | 28% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 25.2 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 23.3 mcg | 116% | |
| Calcium | 466.7 mg | 35% | |
| Iron | 8.4 mg | 46% | |
| Potassium | 700.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
