Meadow fresh cottage cheese
Item Rating: 68/100
One cup of Meadow fresh cottage cheese is around 240 grams and contains approximately 236 calories, 27 grams of protein, 10 grams of fat, and 8.2 grams of carbohydrates.
Meadow Fresh Cottage Cheese is a creamy, delicious delight made from wholesome, fresh milk. With its origins in traditional dairy kitchens, it’s a versatile ingredient perfect for countless cuisines. Packed with protein and low in fat, it supports a healthy lifestyle while offering a rich, satisfying taste. Enjoy it on its own, blend it into smoothies, or use it to elevate your salads and baked dishes. Choose Meadow Fresh Cottage Cheese for a nutritious, guilt-free option that complements any meal!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 235.5769 |
| Total Fat 10.3365g | 0% |
| Saturated Fat 4.0865g | 0% |
| Cholesterol 40.8654mg | 0% |
| Sodium 875mg | 0% |
| Total Carbohydrate 8.1731g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.4904g | |
| Protein 26.6827g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 199.5192mg | 0% |
| Iron 0.2404mg | 0% |
| Potassium 250mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.0%
Protein: 45.9%
Carbs: 14.1%