Mcwrap

Mcwrap

Fast Food

Item Rating: 65/100

1 serving (232 grams) contains 487 calories, 30.2 grams of protein, 18.6 grams of fat, and 41.8 grams of carbohydrates.

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246.1
calories
15.2
protein
21.1
carbohydrates
9.4
fat

Nutrition Information

1 cup (117.2g)
Calories
246.1
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 41.0 mg 13%
Sodium 585.9 mg 25%
Total Carbohydrates 21.1 g 7%
Dietary Fiber 2.3 g 8%
Sugars 3.5 g
protein 15.2 g 30%
Vitamin D 0 mcg 0%
Calcium 58.6 mg 4%
Iron 2.3 mg 12%
Potassium 351.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.7%
26.5%
36.8%
Fat: 84 cal (36.8%)
Protein: 60 cal (26.5%)
Carbs: 84 cal (36.7%)

About Mcwrap

The McWrap is a versatile handheld meal inspired by global flavors, combining fresh ingredients with the convenience McDonald's is known for. Wrapped in a soft flour tortilla, it typically features your choice of juicy grilled or crispy chicken, fresh lettuce, ripe tomatoes, and shredded cheese, all complemented by a flavorful sauce like ranch, sweet chili, or honey mustard. Rooted in modern fast-casual dining trends, the McWrap offers a fusion of Western and international culinary influences. Nutrition-wise, the grilled chicken option is a lean protein choice with fewer calories and less fat compared to the crispy variety, making it a lighter option. Fresh vegetables provide essential vitamins and fiber, while the tortilla and sauces contribute to its sodium and carbohydrate content. While it’s a more balanced option than some traditional fast food items, portion sizes and sauce levels can affect its overall healthiness.