1 serving (232 grams) contains 487 calories, 30.2 grams of protein, 18.6 grams of fat, and 41.8 grams of carbohydrates.
Calories |
246.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 41.0 mg | 13% | |
Sodium | 585.9 mg | 25% | |
Total Carbohydrates | 21.1 g | 7% | |
Dietary Fiber | 2.3 g | 8% | |
Sugars | 3.5 g | ||
protein | 15.2 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.6 mg | 4% | |
Iron | 2.3 mg | 12% | |
Potassium | 351.5 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McWrap is a versatile handheld meal inspired by global flavors, combining fresh ingredients with the convenience McDonald's is known for. Wrapped in a soft flour tortilla, it typically features your choice of juicy grilled or crispy chicken, fresh lettuce, ripe tomatoes, and shredded cheese, all complemented by a flavorful sauce like ranch, sweet chili, or honey mustard. Rooted in modern fast-casual dining trends, the McWrap offers a fusion of Western and international culinary influences. Nutrition-wise, the grilled chicken option is a lean protein choice with fewer calories and less fat compared to the crispy variety, making it a lighter option. Fresh vegetables provide essential vitamins and fiber, while the tortilla and sauces contribute to its sodium and carbohydrate content. While it’s a more balanced option than some traditional fast food items, portion sizes and sauce levels can affect its overall healthiness.