1 serving (14 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2033.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 237.3 g | 304% | |
| Saturated Fat | 237.3 g | 1186% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mct oil
MCT oil, or medium-chain triglyceride oil, is derived primarily from coconut oil or palm kernel oil. It contains medium-chain fatty acids that are quickly absorbed by the body and converted into energy, making it a popular choice for those following ketogenic or low-carb diets. Originating from tropical regions where coconuts are abundant, MCT oil has gained global recognition for its potential health benefits. It supports brain function, aids in weight management by promoting satiety, and boosts energy levels. Unlike long-chain fats, MCTs are less likely to be stored as body fat, enhancing their appeal for fitness enthusiasts. However, excessive consumption may lead to digestive discomfort, and it’s important to use it in moderation. MCT oil is flavorless, making it a versatile addition to smoothies, salad dressings, or as a cooking oil for low-heat preparations. Always choose high-quality, sustainably sourced options for the best nutritional benefits.
