One cup of Mct oil is around 238.1 grams and contains approximately 1976.2 calories, 0 grams of protein, 238.1 grams of fat, and 0 grams of carbohydrates.
MCT Oil is a powerful supplement derived from coconut oil and palm kernel oil, rich in medium-chain triglycerides. This versatile oil is popular in ketogenic and paleo diets, providing a quick source of energy. Packed with healthy fats, MCT Oil can enhance mental clarity, support weight management, and promote a healthy metabolism. Many use it in smoothies, salad dressings, or as a cooking oil for its subtle flavor. With its numerous health benefits and light texture, MCT Oil is an excellent addition to any balanced diet!
Calories |
1976.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 238.1 g | 305% | |
Saturated Fat | 224.5 g | 1122% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.