1 serving (50 grams) contains 220 calories, 10.0 grams of protein, 14.0 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
1047.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.7 g | 85% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 52.4 g | 19% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcnugget
McNuggets are bite-sized pieces of breaded and fried chicken, popular in fast-food cuisine and originating from North America. Typically made from processed chicken meat, they are seasoned, shaped, battered, and cooked until crispy. Ingredients often include chicken breast or a mechanically separated chicken blend, along with additives and preservatives to enhance flavor, texture, and shelf life. While McNuggets offer protein, they are also high in fat, sodium, and calories due to the frying process and added ingredients. Nutritional aspects depend on preparation and portion size; when part of a balanced meal, they can provide energy and protein. However, consuming McNuggets in excess may contribute to unhealthy eating habits, including excessive sodium and saturated fat intake. Variations such as baked or air-fried nuggets offer a lighter alternative without sacrificing flavor or convenience. Always consider nutritional information and accompaniment choices when enjoying this classic comfort food.
