One cup of Mcmuffin is around 126 grams and contains approximately 287 calories, 17 grams of protein, 12 grams of fat, and 27 grams of carbohydrates.
Mcmuffin is a delicious breakfast staple that combines a perfectly toasted English muffin, a fluffy egg patty, savory sausage, and melted cheese. Originating from the iconic McDonald’s menu, this beloved sandwich brings a taste of American fast-food cuisine to your mornings. While it offers a hearty source of protein, it’s important to be mindful of the calories and sodium content. Lively and satisfying, the Mcmuffin is a tasty way to kickstart your day, whether you're on the go or enjoying a leisurely breakfast.
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Nutrition Information
Calories |
287 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 770 mg | 33% | |
| Total Carbohydrates | 27 g | 9% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 3.0 g | ||
| protein | 17 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
