Mcmuffin bacon and egg

Mcmuffin bacon and egg

Breakfast

Item Rating: 60/100

One cup of Mcmuffin bacon and egg is around 238.5 grams and contains approximately 596.2 calories, 30.8 grams of protein, 26.9 grams of fat, and 55.8 grams of carbohydrates.

Mcmuffin Bacon And Egg is a delightful breakfast classic that combines a perfectly cooked egg and savory bacon, all nestled between two warm, toasted English muffin halves. Originating from the fast-food culture of America, this iconic breakfast sandwich offers a satisfying blend of flavors and textures. While it boasts protein from the egg and bacon, it's important to enjoy it in moderation, as it contains higher levels of sodium and fat. Indulge in the deliciousness of Mcmuffin Bacon And Egg, a simple yet satisfying way to kickstart your morning!

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596.2
calories
30.8
protein
55.8
carbohydrates
26.9
fat

Nutrition Information

1 cup (238.5g)
Calories
596.2
% Daily Value*
Total Fat 26.9 g 34%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 0 g
Cholesterol 384.6 mg 128%
Sodium 1307.7 mg 56%
Total Carbohydrates 55.8 g 20%
Dietary Fiber 3.8 g 13%
Sugars 3.8 g
protein 30.8 g 61%
Vitamin D 0 mcg 0%
Calcium 384.6 mg 29%
Iron 5.8 mg 32%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

37.9%
20.9%
41.1%
Fat: 242 cal (41.1%)
Protein: 123 cal (20.9%)
Carbs: 223 cal (37.9%)