Mcmuffin avocado

Mcmuffin avocado

Breakfast

Item Rating: 70/100

One cup of Mcmuffin avocado is around 236.6 grams and contains approximately 473.2 calories, 15.8 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.

Mcmuffin Avocado is a delightful fusion of classic breakfast comfort and fresh flavors. This delicious treat features a perfectly toasted English muffin, layered with creamy avocado, a hint of zesty lime, and a sprinkle of sea salt. Originating from the beloved brunch culture, it brings a taste of the Mediterranean to your morning routine. Packed with healthy fats and fiber, Mcmuffin Avocado is not just a satisfying meal, but also a nutritious option that supports heart health and keeps you energized. Indulge in this guilt-free, vibrant start to your day!

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473.2
calories
15.8
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 7.9 g 28%
Sugars 4.7 g
protein 15.8 g 31%
Vitamin D 3156.0 mcg 15780%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.6%
13.6%
45.8%
Fat: 213 cal (45.8%)
Protein: 63 cal (13.6%)
Carbs: 189 cal (40.6%)