One cup of Mcmuffin avocado is around 236.6 grams and contains approximately 473.2 calories, 15.8 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Mcmuffin Avocado is a delightful fusion of classic breakfast comfort and fresh flavors. This delicious treat features a perfectly toasted English muffin, layered with creamy avocado, a hint of zesty lime, and a sprinkle of sea salt. Originating from the beloved brunch culture, it brings a taste of the Mediterranean to your morning routine. Packed with healthy fats and fiber, Mcmuffin Avocado is not just a satisfying meal, but also a nutritious option that supports heart health and keeps you energized. Indulge in this guilt-free, vibrant start to your day!
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 4.7 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 3156.0 mcg | 15780% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 630.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.