Mcknuggets

Mcknuggets

Fast Food

Item Rating: 60/100

1 serving (100 grams) contains 296 calories, 14.3 grams of protein, 19.8 grams of fat, and 15.3 grams of carbohydrates.

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704.8
calories
34.0
protein
36.4
carbohydrates
47.1
fat

Nutrition Information

1 cup (238.1g)
Calories
704.8
% Daily Value*
Total Fat 47.1 g 60%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 0 g
Cholesterol 107.1 mg 35%
Sodium 1428.6 mg 62%
Total Carbohydrates 36.4 g 13%
Dietary Fiber 2.6 g 9%
Sugars 0.7 g
protein 34.0 g 68%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 2.1 mg 11%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

20.6%
19.3%
60.1%
Fat: 423 cal (60.1%)
Protein: 136 cal (19.3%)
Carbs: 145 cal (20.6%)

About Mcknuggets

McNuggets are bite-sized chicken pieces that are coated in seasoned batter and deep-fried to a crispy golden finish. Originating from American fast-food cuisine, they have become a global favorite for their convenient size, savory flavor, and versatility. Typically made with ground chicken meat mixed with seasoning, stabilizers, and other additives, they are shaped and breaded before being cooked. While McNuggets provide a source of protein from the chicken, they are also high in fats and sodium due to the frying process and added ingredients in the batter. Their calorie content can quickly add up depending on portion size and dipping sauces. For a healthier option, pair them with a side of vegetables or opt for baked or grilled varieties if available. Despite their indulgent nature, McNuggets remain a popular treat for meals and snacks alike.