One cup of Mcintosh apple is around 154 grams and contains approximately 80.0 calories, 0 grams of protein, 0.5 grams of fat, and 22 grams of carbohydrates.
Mcintosh Apple is a delightful fruit known for its tender, juicy flesh and vibrant red and green skin. Originating from Canada in the 19th century, this versatile apple is a popular choice for both fresh eating and baking. Packed with essential nutrients, Mcintosh apples are rich in dietary fiber and vitamin C, supporting heart health and boosting your immune system. They have a sweet-tart flavor that enhances salads, pies, and sauces. Enjoy them raw for a refreshing snack or cooked for comforting desserts. Embrace the deliciousness and health benefits of Mcintosh Apple today!
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 20 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 160 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
