1 serving (200 grams) contains 550 calories, 20.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
647.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 294.1 mg | 98% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.6 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcgriddle with egg
The McGriddle with Egg is a popular breakfast sandwich from McDonald's, blending elements of American cuisine with a convenient, on-the-go design. This indulgent morning option features a fluffy folded egg nestled between two maple-flavored griddle cakes, which combine the sweetness of pancakes with a subtle savory touch. The sandwich delivers a combination of protein from the egg and carbohydrates from the griddle cakes, making it a satisfying choice that provides energy. However, its high sodium, sugar, and fat content may be a consideration for those watching their intake. While the folded egg offers some essential nutrients like protein and vitamin D, the griddle cakes add significant amounts of added sugars and calories. It’s a flavorful treat, best enjoyed occasionally as part of a balanced diet.
