1 serving (168 grams) contains 420 calories, 17.0 grams of protein, 20.0 grams of fat, and 44.0 grams of carbohydrates.
Calories |
591.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.2 g | 36% | |
Saturated Fat | 11.3 g | 56% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 309.9 mg | 103% | |
Sodium | 1760.6 mg | 76% | |
Total Carbohydrates | 62.0 g | 22% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 21.1 g | ||
protein | 23.9 g | 47% | |
Vitamin D | 112.7 mcg | 563% | |
Calcium | 211.3 mg | 16% | |
Iron | 3.5 mg | 19% | |
Potassium | 281.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Bacon, Egg, and Cheese McGriddles is a popular breakfast sandwich from McDonald's, blending the indulgent flavors of classic American breakfast fare. This handheld meal consists of fluffy scrambled eggs, savory bacon, and melted American cheese, all nestled between two maple-flavored griddle cakes that combine the sweetness of pancakes with the convenience of a sandwich bun. A unique fusion of sweet and savory, this item is inspired by traditional diner breakfast staples. While it offers protein from the eggs and bacon, it is also high in calories, saturated fats, and sodium, making it a less optimal choice for those seeking a heart-healthy start to the day. Perfect for a quick breakfast option, its small portion size may appeal to those craving comfort food without a full sit-down meal. Moderation is key to enjoying this flavorful creation as part of a balanced diet.