1 serving (70 grams) contains 200 calories, 6.0 grams of protein, 2.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1351.4 mg | 58% | |
| Total Carbohydrates | 128.4 g | 46% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 6.8 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mcghees morning roll
McGhee's Morning Roll is a traditional Scottish bread roll celebrated for its soft, fluffy texture and golden, slightly crispy exterior. Originating from Scotland’s rich bakery heritage, this classic roll is made with simple ingredients: flour, water, yeast, and salt, offering a pure and wholesome base. Often enjoyed as part of a hearty Scottish breakfast, it's a versatile favorite for sandwiches or alongside soups. Nutritionally, the roll is low in sugar and fat, making it a lighter option compared to many pastries. However, it is primarily a source of carbohydrates, providing energy but limited in protein and fiber. Pairing it with nutrient-rich fillings like lean proteins, fresh vegetables, or low-fat spreads can enhance its nutritional profile. While McGhee’s Morning Roll captures the charm of Scottish comfort food, mindful preparation can balance its indulgence with health-conscious choices.
