1 serving (285 grams) contains 630 calories, 12.0 grams of protein, 23.0 grams of fat, and 89.0 grams of carbohydrates.
Calories |
525.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 11.7 g | 58% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 41.7 mg | 13% | |
Sodium | 175 mg | 7% | |
Total Carbohydrates | 74.2 g | 26% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 60.8 g | ||
protein | 10.0 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 166.7 mg | 12% | |
Iron | 0.4 mg | 2% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McFlurry is a popular dessert offered at McDonald's, blending creamy vanilla soft-serve ice cream with a variety of mix-ins like candies, cookies, or syrups. Originating in Canada in 1995, this treat quickly became a global favorite for its customizable flavors and indulgent texture. The base consists of dairy-based soft-serve, delivering a rich source of calcium. However, the mix-ins often include sugary and processed ingredients such as chocolate pieces or caramel sauces, contributing to high sugar and calorie content. While the soft-serve contains some protein, the dessert overall leans more toward a high-calorie, high-sugar indulgence rather than a nutritious snack. Its customizable nature allows for variations in flavor, but most options prioritize sweetness and richness over health benefits. Moderation is recommended when enjoying this iconic frozen treat.