Mcfulurry

Mcfulurry

Dessert

Item Rating: 52/100

1 serving (285 grams) contains 630 calories, 12.0 grams of protein, 23.0 grams of fat, and 89.0 grams of carbohydrates.

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525.0
calories
10.0
protein
74.2
carbohydrates
19.2
fat

Nutrition Information

1 cup (237.5g)
Calories
525.0
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 11.7 g 58%
Polyunsaturated Fat 0 g
Cholesterol 41.7 mg 13%
Sodium 175 mg 7%
Total Carbohydrates 74.2 g 26%
Dietary Fiber 0 g 0%
Sugars 60.8 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 166.7 mg 12%
Iron 0.4 mg 2%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

58.2%
7.8%
33.9%
Fat: 172 cal (33.9%)
Protein: 40 cal (7.8%)
Carbs: 296 cal (58.2%)

About Mcfulurry

The McFlurry is a popular dessert offered at McDonald's, blending creamy vanilla soft-serve ice cream with a variety of mix-ins like candies, cookies, or syrups. Originating in Canada in 1995, this treat quickly became a global favorite for its customizable flavors and indulgent texture. The base consists of dairy-based soft-serve, delivering a rich source of calcium. However, the mix-ins often include sugary and processed ingredients such as chocolate pieces or caramel sauces, contributing to high sugar and calorie content. While the soft-serve contains some protein, the dessert overall leans more toward a high-calorie, high-sugar indulgence rather than a nutritious snack. Its customizable nature allows for variations in flavor, but most options prioritize sweetness and richness over health benefits. Moderation is recommended when enjoying this iconic frozen treat.