Mcflurrie

Mcflurrie

Dessert

Item Rating: 49/100

1 serving (210 grams) contains 510 calories, 8.0 grams of protein, 22.0 grams of fat, and 67.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
573.7
calories
9.0
protein
75.4
carbohydrates
24.8
fat

Nutrition Information

1 cup (236.2g)
Calories
573.7
% Daily Value*
Total Fat 24.8 g 31%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 0 g
Cholesterol 45 mg 15%
Sodium 202.5 mg 8%
Total Carbohydrates 75.4 g 27%
Dietary Fiber 1.1 g 3%
Sugars 63.0 g
protein 9.0 g 18%
Vitamin D 0 mcg 0%
Calcium 225 mg 17%
Iron 0.6 mg 3%
Potassium 337.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

53.8%
6.4%
39.8%
Fat: 223 cal (39.8%)
Protein: 36 cal (6.4%)
Carbs: 301 cal (53.8%)

About Mcflurrie

The McFlurry is a popular frozen dessert from McDonald's, blending creamy vanilla soft serve with various mix-ins like cookies, candies, or syrups to create a sweet, indulgent treat. Originating in Canada in the mid-1990s, the McFlurry has become a global favorite, adapting to local tastes with region-specific flavors. While comforting and delicious, the McFlurry is primarily a high-calorie dessert due to its sugar content and rich toppings, which include ingredients like chocolate candies, caramel, and cookie crumbles. It provides a modest amount of calcium from the dairy base but is low in essential nutrients overall and contains saturated fats. The McFlurry is best enjoyed occasionally as part of a balanced diet, making it a fun treat rather than a health-conscious choice.