1 serving (210 grams) contains 510 calories, 8.0 grams of protein, 22.0 grams of fat, and 67.0 grams of carbohydrates.
Calories |
573.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.8 g | 31% | |
Saturated Fat | 14.6 g | 73% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 45 mg | 15% | |
Sodium | 202.5 mg | 8% | |
Total Carbohydrates | 75.4 g | 27% | |
Dietary Fiber | 1.1 g | 3% | |
Sugars | 63.0 g | ||
protein | 9.0 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 225 mg | 17% | |
Iron | 0.6 mg | 3% | |
Potassium | 337.5 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McFlurry is a popular frozen dessert from McDonald's, blending creamy vanilla soft serve with various mix-ins like cookies, candies, or syrups to create a sweet, indulgent treat. Originating in Canada in the mid-1990s, the McFlurry has become a global favorite, adapting to local tastes with region-specific flavors. While comforting and delicious, the McFlurry is primarily a high-calorie dessert due to its sugar content and rich toppings, which include ingredients like chocolate candies, caramel, and cookie crumbles. It provides a modest amount of calcium from the dairy base but is low in essential nutrients overall and contains saturated fats. The McFlurry is best enjoyed occasionally as part of a balanced diet, making it a fun treat rather than a health-conscious choice.